Section 1 of 8 · Goal

Toni texts first. You just reply.

Learns your goal and normal week.
Checks in inside iMessage or Telegram.
Tells you the next realistic move.
Adjusts when real life happens.

14 days free · No card

What do you want Toni to help you stay on top of?

Select all that apply.

Section 3 of 8 · Numbers

A few numbers, only if you want detailed guidance

Gender

Date of birth 18+ only

Height

Feet Inches

Section 2 of 8 · Support detail

How detailed should Toni be with food?

Add current or goal weight Optional

Approximate current weight Optional lbs Goal weight Optional lbs

Target timing (optional)

Section 4 of 8 · Active week

What does your active week usually look like?

Section 5 of 8 · Examples

Four ways to text Toni

1 of 4

Example 1 · Quick log

Log food fast.

Had a chicken bowl with rice and avocado.

Logged. Solid protein + carbs. Want a rough estimate, or just keep tracking?

Section 6 of 8 · Contact & channel

How would you like Toni to reach you?

First name Required Last name Required

Email Required

Phone Required

If iMessage starts new chats from your Apple Account email or your phone number is not listed in Messages, choose Telegram here before finishing.

Your 14-day trial starts when setup is complete. 14 days free, then $9.99/month. Cancel anytime. What happens after the trial?

I agree to the Toni terms and privacy & consent notice, and that Toni can dynamically check in with me. I am 18 or older. Toni is an AI accountability partner, not a medical service or human/coach review service; I won't send medical records, labs, medication instructions/doses, urgent symptoms, crisis content, eating-disorder escalation, or dangerous instructions; and I can reply pause, adapt scheduled check-ins, stop, or help anytime.

Section 7 of 8 · Check-ins

When should Toni check in with you?

Pick rough windows. You can change them later in chat.

Morning check-in Plan the day.

Evening recap Review what happened.

Weekly receipt A simple consistency summary so patterns are hard to ignore.

Pattern Checks Occasional reflections when Toni notices a genuinely useful pattern.

Almost there · Last step

Last step: open your Toni chat.

Your Toni chat is the main experience. Open it below, send the starter message, and Toni will begin there. You can also ask for shorter, more direct, more detailed, gentler, firmer support anytime.